Up to 250 cancer patients per year can now receive their first consultation free at the UC Cancer Wellness Clinic thanks to a donation by Capital Chemist Group.
Infusing herbs in hot water extracts not only delicious aromas but also a great deal of the healing properties of the plant used. It’s likely you have some herbal teas in your...
Should getting back to yoga be on your list of New Year’s resolutions? Director of Canberra Yoga Space, Eli Haski, says 2022 might be a better time for it than ever.
“With everything...
With 2022 fast approaching, many Canberrans might already have a few New Year’s resolutions in mind. Perhaps you want to pick up a new hobby or start reading the news.
After almost two...
In traditional healing modalities like traditional Chinese medicine (TCM) and Ayurveda, living in harmony with the seasons is considered one of the keys to sustained wellbeing. Much of the wisdom from these...
Capital Hydrotherapy’s Kirra Rankin shares her top tips for overcoming those unhealthy habits during COVID-19.
How much has your lifestyle changed over the past two months? A little? A lot? Drastic overhaul?
One in...
A dear client of mine checked in with me last week to see how Live Well was going in the midst of the current upheaval. He remarked that despite the sadness and...
