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Tuesday, December 1, 2020

Tag: self-care

Upcoming Self-Care Funday an opportunity to relax, connect

LGBTIQ+ charity Diversity ACT Community Services is hosting a Self-Care Funday at its hub in Kambah on Sunday 15 November and registrations close tomorrow, Thursday 13 November.

5 self-care habits for your workout

Exercise physiologist Kirra Rankin shares her top tips for incorporating self-care habits into your running (or workout) program. When was the last time you scheduled a recovery week? Do you have healthy self-care...

Self-care for self-isolation

Face masks are all the rage in skincare right now, from sheet masks to overnight solutions, and there has never been a better time to treat yourself to a little self-care. We’ve...