When it comes to healthcare, we are lucky to have a wealth of information and options at our fingertips. If you prefer to be an active participant in your health, one of the best ways is to ask your healthcare practitioners for more information.
Did you know, the common cold is the most prevalent viral infection in the world with over 200 variations of the virus. Add to that the seasonal variations of the flu and...
Cold therapy or cryotherapy is an ancient practice that has found its way to contemporary prominence. With the onset of the colder months in Canberra, what better time to explore its potential benefits.
I grew up in a household where cooking together and sharing meals was integral to family life. When attempting to recreate my grandmother’s delicious recipes, the true flavour only emerges when a very liberal dosing of salt is applied.
So, no doubt my formative years shaped my salt preferences. But isn’t salt bad for you? Let’s find out more.
Whilst the collapse of the plastic bag recycling facilities at major supermarkets has recently caught our attention, a more insidious environmental and health crisis is developing away from the headlines.
Plastics that enter...
Much like how asbestos was once seen as a good option for insulation, cooking on a gas stove is now proving to be an outdated health risk for the home.