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Saturday, April 27, 2024

Health & Wellbeing

Traffic light system governs modern dating

Older users of eHarmony may only just be learning of the ‘traffic light system’ now promoted on the website to determine a healthy date. However, the slang’s been around since October last...

Cancer Council ACT: Time to talk about men’s health

With men being diagnosed with cancer at a higher rate than women, Men’s Health Week (13-19 June) provides a chance for men to talk about their health, and to identify ways to reduce their cancer risk.

Beetroot boosts sporting performance in athletes

It’s the bright-red root veggie more often found in borscht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes according to UniSA research. Researchers...

One in five Australian boys think periods should be kept secret

A recent study from Plan International Australia has brought to light that one in five (19 per cent of) boys and young men aged 16-21 across the country believe women should keep...

Harness your fear for good

In emotional terms, it’s healthier and more realistic to allow yourself to experience the full range of emotions, from pleasant to unpleasant.

Why your mind matters: To say or not to say

In her occasional column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis offers general advice to help us cope in everyday situations. This week’s topic: To say or not to say.

Power of fungi more than a fairytale

Mushrooms have been central to fairytales and folklore for thousands of years; now the world is looking to fungi to secure the planet's future.

Mums, Bubs & Beyond

Check out our advertisers in this special feature to discover the services and products available locally for parents, carers and little ones.

Meet Dr Ibrahim Youssef, ZedThree’s caring Paediatrician

ZedThree Specialist Centre (ZedThree) is proud to welcome the highly experienced General Paediatrician, Dr Ibrahim Youssef to the team.

Keep your feet happy through winter

Your Happy Feet is a friendly local podiatry practice with a team of qualified experts delivering all your footcare services.

To pat or not to pat? How to keep interactions between kids and dogs safe

With dog attacks in the news over recent weeks, some parents may be wondering about how to keep interactions between kids and dogs safe.

Affordable dental implants: Local team taking on overseas travel dental market 

Local clinics like Affordable Dentures and Implants help Aussies by offering competitive pricing for their dental implant treatments.

Breaking down ‘the Zoom Effect’ with Dr Vivienne Lewis

Have you heard of ‘the Zoom Effect’? Back in June 2021, a study published in the Aesthetic Surgery Journal wrote of 355 adults across Australia, who were assessed to see if increased video-use...

Expert tips to help parents care for student’s mental health

Professor of Psychology at University of Canberra, Dr Debra Rickwood, knows the struggles of being a parent, particularly when it’s time to send your young person off to school. Here, she answers some of the most pressing questions from parents and carers.

Why your mind matters: When we just feel ‘meh’

In her regular column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: When we just feel ‘meh’.

Why your mind matters: See global, act local

In her regular column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: See global, act local.

Your Happy Feet are only a step away!

Local podiatry clinic Your Happy Feet is helping Canberrans improve their physical and mental wellbeing from the ground up – literally!

Why your mind matters: Comparison, the killer of comfort

In her occasional column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations. This week’s topic: Comparison. The killer of comfort.

3D technology changing the face of leading local dental implant and denture clinic

Affordable Dentures and Implants is leading the way in the ACT region and offering affordable – and comfortable – solutions for denture and implant procedures.

Why your mind matters: Fear versus excitement

n her new column for Canberra Daily, 'Why your mind matters', founder of Anytime Counselling, Tina Kendall-Davis BA, BEd, DipCouns, GradDipPsyc, offers general advice to help us cope in everyday situations

Senior Living feature: ideas to keep fit and healthy as you age

Even in these uncertain times, ageing offers the possibility of many rewarding experiences. Check out the advertisers in this special Senior Living feature for ideas on keeping fit, healthy and fully engaged...

Are you contemplating making or updating your Will?

The Public Trustee and Guardian for the ACT encourages all persons in the community to have a valid up-to-date Will and Enduring Power of Attorney.

How to treat your varicose veins without surgery

The Vein Institute are specialists in the safe and effective treatment of varicose veins, with no surgery and minimal downtime.

Nutritionist debunks vegan myths

What would happen if we all went vegan? Studies suggest that by 2050, food-related greenhouse gas emissions, which account for a third of all greenhouse gases, would be cut by 70 per cent...

Erin Barnett gets unfiltered about endo

Reality TV star Erin Barnett, known for Beauty and the Geek Australia, Love Island Australia, and I'm a Celebrity, Get Me Out of Here!, has written a book on her struggles with...

Put Your Happy Feet first!

Your Happy Feet, your local podiatrist, is excited to introduce their new team members Bonnie, Illy, and Justin, who will be helping Canberrans maintain their physical and mental wellbeing when it’s more important than ever.

Sweat less, live more with miraDry at Canberra Sweat Clinic

Dr Wen-Shan Sung is your friendly neighbourhood GP, with advanced training as a skilled cosmetic physician, at Canberra Sweat Clinic.

Fresh start feature 2022

If you’re looking to move into 2022 with a fresh start, check out the advertisers in this special feature who aim to help you explore new horizons or achieve your aspirations. New year,...

Yoga can help calm your nervous system

Should getting back to yoga be on your list of New Year’s resolutions? Director of Canberra Yoga Space, Eli Haski, says 2022 might be a better time for it than ever. “With everything...

How to nail your New Year’s resolutions: Tips from a psychologist

With 2022 fast approaching, many Canberrans might already have a few New Year’s resolutions in mind. Perhaps you want to pick up a new hobby or start reading the news. After almost two...
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