Infusing herbs in hot water extracts not only delicious aromas but also a great deal of the healing properties of the plant used. It’s likely you have some herbal teas in your...
Alternative therapy hub, Inspired Life Collective, offers healing from the impacts of trauma and day-to-day life, challenging you to not accept a sub-optimal level of wellness as ‘just the way it is’.
EFT...
Not too sport heavy, not too sleep-deprived – finding the ‘just right’ balance in a child’s busy day can be a challenge and a world-first app could provide a much-needed solution.
Developed by...
Child adolescent psychiatrist and author of When the Light Goes Out, Dr Lisa Myers World raises the issue of self-harm as we approach World Suicide Prevention Day on 10 September.Â
Australians will today join the conversation to mark R U OK?Day, a national Day of action and a reminder that every day is a day to ask your friends, family and colleagues, ‘are you OK?’.
They’re easy, free, and discreet, yet most women neglect the most effective method of preventing, treating, managing, and even curing urinary incontinence.
Incontinence is the loss of bladder control, whether that’s a small...
It’s Women’s Health Week across Australia from 5 to 11 September – a campaign designed to encourage women to check in on their own health and wellbeing.
When it comes to dental care, Affordable Implants and Dentures in Phillip uses digital technology and an Australian made crown to give implant patients the best results.
Local integrative dermatology clinic, Healthy Skin Solutions, is committed to not only treating the symptoms of their patients’ skin conditions but treating the underlying causes as well.
Canberra Daily tried and tested! CycleBar has come to Canberra. Immersive, multi-sensory, and led by trained instructors, CycleBar offers spin classes enhanced by high-energy playlists and real-time ‘CycleStats.’
“The whole time you’re plugged...
While assumption can work for us, making assumptions about the people around us can kill courtesy, erode friendships and destroy relationships, suggests Tina Kendall-Davis, founder of Anytime Counselling.
Did you know that one in two Aussies (49 per cent) are more attracted to pet owners, with furry friends on dating profiles getting a swipe right from almost half the population?
According...
If you’re ready to seek treatment for your varicose veins, The Vein Institute has a clinic here in Canberra with expert medical staff and top-of-the-line facilities.
Older users of eHarmony may only just be learning of the ‘traffic light system’ now promoted on the website to determine a healthy date. However, the slang’s been around since October last...
With men being diagnosed with cancer at a higher rate than women, Men’s Health Week (13-19 June) provides a chance for men to talk about their health, and to identify ways to reduce their cancer risk.
It’s the bright-red root veggie more often found in borscht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes according to UniSA research.
Researchers...
A recent study from Plan International Australia has brought to light that one in five (19 per cent of) boys and young men aged 16-21 across the country believe women should keep...
In her occasional column for Canberra Daily, ‘Why your mind matters’, founder of Anytime Counselling, Tina Kendall-Davis offers general advice to help us cope in everyday situations. This week’s topic: To say or not to say.