5 tips to help you implement healthy habits | Canberra Daily

a young woman doing fitness and sports at home

5 tips to help you implement healthy habits

The key to implementing healthy habits is to keep them simple, easy and time efficient.

Copy and paste this URL into your WordPress site to embed

<blockquote class="wp-embedded-content" data-secret="xvfUVQbHxi"><a href="https://canberradaily.com.au/5-tips-to-help-you-implement-healthy-habits/">5 tips to help you implement healthy habits</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://canberradaily.com.au/5-tips-to-help-you-implement-healthy-habits/embed/#?secret=xvfUVQbHxi" width="600" height="400" title="&#8220;5 tips to help you implement healthy habits&#8221; &#8212; Canberra Daily" data-secret="xvfUVQbHxi" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>

Copy and paste this code into your site to embed